Fitness and Wellness Minor

Required credits for this minor: 23

This minor is designed for students preparing for entry-level positions in health and fitness-related fields. The Fitness and Wellness minor provides students with background knowledge and experience supporting careers in personal training, fitness instruction and health promotion.

Requirements:

Required Courses

Pre-requisites: BIOL 111/BIOL 111L or BIOL 150/BIOL 150L, and BIOL 220/BIOL 220L, HPER 207, HPER 210

HPER 217Personal & Community Health

2

HPER 222Nutrition

3

HPER 340Modern Issues and Materials In Health

3

HPER 350Motor Learning

2

HPER 368Principles of Conditioning

3

HPER 402Exercise Physiology

4

HPER 415Evaluation of Psychomotor Performance

3

HPER 430Methods of Appraisal, Testing and Prescription of Exercise

3

Total Credit Hours: 23